BioTech USA, Enhance Sleeping, L-Tryptophan (300 mg) + Sour Cherry Fruit Extract (350 mg) + Feverfew Flower Extract (350 mg), Night (60 caps – 30 serv)

Among others, BioTechUSA's Night product contains an active ingredient which also contributes to melatonin production.

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.

Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.


If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

Directions

Ingredients

Sour cherry (Prunus cerasus) fruit extract 27%, feverfew (Tanacetum parthenium) flower extract 27%, L-Tryptophan 23%, capsule shell [gelatine, glazing agent (shellac), colour (iron oxides and hydroxides), acidity regulators (ammonium hydroxide, potassium hydroxide)], bulking agent (cellulose gel), anti-caking agents (silicon dioxide, magnesium salts of fatty acids).
Made in a plant that manufactures milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustacean, molluscs and sulphur dioxide containing foods.