Scitec Nutrition, Creatine Powder, 100% Creatine Monohydrate (Unflavoured, 300 g – 60 serv x 5 g/3/4 scoop)

  • Gain muscle
  • Increase strength
  • Improve brain function
  • Enhance power or speed bursts

1,200 ден

2 in stock

Creatine is a nitrogenous organic acid found in vertebrates. Approximately 95% of the body’s creatine is located in skeletal muscle. It helps supply energy to all cells, primarily muscle cells, by increasing the formation of Adenosine TriPhosphate (ATP), which acts as a cell energy reserve and also for muscle contractions.

100% CREATINE MONOHYDRATE contains the most studied Creatine form ever. Creatine in a 3 g daily dose is scientifically proven to increase performance in successive bursts of short-term, high-intensity exercise like weight training and interval cardio*.

Directions

The beneficial effect is obtained with a daily intake of at least 3 grams of Creatine! Divide your bodyweight in kg by 3. That is the total amount of Creatine in grams you should take daily in the “loading phase” (first week of use). After that period, take no more than half of that amount for maintenance. Use on an empty stomach, mainly after training, with simple carbohydrates. Use 400 ml of fluid for every 5 grams of Creatine to achieve a proper solution. Don’t take more than 10 grams in one sitting; spread out the daily dose!

Allergen info

Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, sh, and crustacean ingredients.

Warnings

Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such. Keep out of reach of children. Don’t exceed the recommended daily dosage.