Add one serving (18 g – one heaping scoop) to 250 ml water. Take one serving before workout . Suggested dose for start of use is 9gr
Warning: High Level of Caffeine 200mg per serving
Warnings:
Keep out of reach of children. This product is not a food substitute or replacement. Use this product to supplement a balanced diet.
Use no more than the recommended dosage. May have an adverse effect on activity and attention in children.