GOLD CORE LINE BCAA HIGH SPEED is the branched-chain amino acid combined with beta-alanine and L-citrulline . GOLD CORE LINE BCAA HIGH SPEED contains L-leucine, L-valine and L-isoleucine in a 2:1:1 ratio that is optimal for the body, and beta-alanine and citrulline malate.
Dissolve a single serving of the product – 10 g (2 scoops) in 300 ml of water in a shaker. Take 2 servings daily. On workout days: 1st serving 30 min. before a workout, 2nd serving directly after a workout. On non-workout days: 1st serving in the morning after getting up, 2nd serving between meals.